Curating your Wellness-Focused Valentine's Day Gift Basket for Her
It’s that time of the year again! Just when you thought you were getting back on track from all the holiday spending, and January is finally over, then comes February. Blink twice and it’s Valentine’s Day already. Well, fret not. This is where I come in. Did you want options for the special lady or friend in your life? Are you stuck thinking of how to make this one special? Or maybe rather than one big gift, you thought about a selection of little meaningful gifts but don’t know where to start? Did you get tired of the usual fare and want to give her a treat that shows her just how special she is to you? Well, look no further. Here’s your curated gift guide for the perfect Valentine’s Day gift basket for her!
Since it is me after all, you’ll find a common thread in this gift guide - regardless of whether your lady has PCOS or any other hormonal imbalance issue. You will find that these gifts are focused on wellness, relaxation, calm and balance. Trust me, you want to get her gifts that do not become work for her.
I have tried to include a variety of styles in this gift guide, so you can find something regardless of her interests, personality and style. If your lady happens to have wide ranging tastes (like I do) that cut across all four categories, then by all means, grab it all if you can! :) As long as you find something here that you hadn’t thought of, or maybe simply were not sure about, my work here is done. So let’s dive into your next Valentine's Day Gift Basket for Her, why don’t we?
For The Relaxed Queen - or one in need of some downtime
Aromatherapy gifts (diffuser and essential oils): Nothing says relaxation like having calming scents waft through your home. I find that a combination of lavender and sage does wonders for my mood and the general vibe around the house. One of the best housewarming gifts I received last year was a diffuser set and refill oils from Saje Canada. There are tons of choices on Amazon, complete with remote controls and colour schemes to blend into the room and with essential oil refills. I’ve got two of my favorites - here and here. Other brands like Majestic Pure have sets of oil refills and individual oil bottles and jars, if she has a specific favorite essential oil. Bedroom scents are always a winner as well. Diffusers from Tom Ford and Le Labo home fragrances are worth every dollar spent. More affordable brands like Bath & Body Works and Air Wick have some more floral and musky scents, with easy refill options as well.
Spa Day Treats: This goes without saying. I don’t know a girl that would turn down a spa day gift. If you do, send her my way and I will gladly take this gift off her. Seriously though, this is the go-to gift for a busy woman. Whether she deals with chronic fatigue, stress or cortisol issues; or she has a demanding job or even works out a lot and needs some downtime, find the closest spa around you with a high positive review rate and book her for at least a half day treat. Typical go-to treatments for stress relief are hot stone massages, cupping, acupuncture, facial treatments and body treatments. If you find a spa that has a Turkish bath and/or steam room, you win this Valentine’s! I typically like spas in luxury hotels; as they will also most likely have an indoor pool or hot tub where we could both meet up after my treatment to spend the rest of the day at leisure before dinner.
Muscle Massager: Help her say goodbye to muscle pain and stiffness. If she has a desk job or a physically demanding routine or lifestyle, getting her this gift isn’t just gifting her a muscle massager, but an experience of relaxation and comfort. Nothing says 'I care' more than a thoughtful gift that soothes her body and mind. Here’s a link to a highly-rated muscle massager on Amazon.
Weighted Blanket: Backed by research, you can help her combat anxiety and experience deep relaxation with a great quality weighted blanket. Weighted blankets also help improve sleep and overall well-being by giving a near-guarantee for a good night’s rest. They are a must-have product for any one looking to improve their sleep quality and address stress and anxiety.
For the Romantic - or one who needs to remember the why
Kid-Free Weekend Getaway vouchers: Sweep her off her feet to a romantic couples getaway. Head off to an Adults-only resort or a cosy cabin. Maybe splurge on a weekend away at a 5-star hotel, complete with room service, with a concierge to wait on her hand and foot. Ensure her peace of mind by sorting out care for any children or pets, according to her requirements. That way you can ensure maximum relaxation on your time away. Do you maybe think throwing a spa visit at the hotel will hit the spot? Yes? Do it! Try to get a voucher that covers an extended period, and is all-inclusive with no hidden or extra costs at the time of travel. Also, getting a voucher takes away the pressure of having to pack up and leave immediately, and lets her plan to clear her schedule at her own pace.
Chocolate covered fruit bouquet: You gotta love an unconventional twist on a conventional gift. Chocolates? Bouquets? These are classic Valentine’s gifts. So lean on that but mix it up! Get an edible bouquet arrangement made up of her favorite fruits, with some dipped in chocolate; or a chocolate-dipped strawberry tray alongside a bottle of her favorite bubbly. It’s classic and conventional but also special! (Also, dark chocolate is every PCOS cysters best friend, it’s low GI and hits all the health and nutrition spots, trust me!)
A low maintenance house plant or preserved flowers: Note how specific I was about low maintenance. The great thing about a house plant gift, is it’s something to nurture. Roses are great but they die pretty quickly. I like to sustain memories as much as possible. Which might explain why my husband routinely buys me preserved roses. Look for low light easy house plants like Spider plants, Snake plants, orchids and Feng Shui plants. Simply walk into your nearest florist or local plant store and tell them you need one of these nicely wrapped and with clear instructions included.
A Personalised gift reflecting something that holds meaning to just the two of you (or an inside joke): There is nothing cliche about getting her a present that truly speaks to the unique bond you share. Lots of gifts today come with customised options that brilliantly reflect the shared memories, sentiments and inside jokes that only you two can appreciate. These gifts are not just items; they are intimate conversations, emotional experiences, and tangible manifestations of your shared history. A customised necklace with the coordinates of where you first met, a puzzle featuring a map of the city where you both spent your favorite holiday, or a personalized book of reasons why you love her - the heartfelt possibilities are endless. The power of these personalised gifts lies in their ability to evoke feelings of your special connection, one that no one else in the world can understand or replicate.
For the Healthy and Active Babe - or the one gearing up for lifestyle changes
Supplement Subscriptions and Refills: For the ladies that read my PCOS blog posts, they most likely have an established or evolving regimen of supplements and vitamins. A subscription to your local health store, with refills covered for 6-12 months would be a really valuable and practical gift for her. This can range from basic supplements like Vitamin D, Magnesium, Iron etc. to more specific ones she has in her regime for specific nutritional needs. Stores like Health Planet also curate gift baskets with other natural and eco-friendly wellness items like bath products, juices, superfood powders etc.
Under-desk Treadmill: Is she trying to get her steps in? Build her fitness levels? Upset that her desk job doesn’t let her do as much working out as she would like? This under-desk treadmill is an investment in her wellbeing. It goes a step further than the standing desk and encourages her to keep moving even in the middle of her workday, while she works from home or a private office. This bestseller on Amazon comes with in-built bluetooth speakers for an immersive music experience, is compact with transport wheels for easy movement and storage, and has a wide speed range for both walking and jogging.
Full support, breathable and fashionable workout apparel sets: Gymshark, Lululemon, NovaActiv, Align, Shapermint… Shall I go on? The list is unending, as more and more brands develop new technology that ensures unbelievable compression, full support and with the lightest most breathable fabrics possible. Get her that fun workout sets she has been lusting after. Most of these brands sell gift cards, if you are stumped on colour and specific sizing across the wide range of workout wear.
Smart watch: Replace her current one or upgrade her to the next generation Apple watch or other wearable workout tracker. Amazon has a selection of brands and styles here that you can narrow down based on her brand preference, style and compatibility with her other devices.
For the Fashionista
Jewellery: Statement jewellery gifts are a safe option. But you know what every girl wants? I feel like every girl wishes she had a couple pairs of earrings and some simple jewellery she could wear on a regular basis when she wants to dress down or go understated. For the girl who loves quiet luxury and understated elegance, a nice classy pair of earrings or a simple necklace in her favorite metal and color will go a long way to making her feel seen. Bonus points, your gift will be part of her everyday, and nothing says comfortable compatibility more than that. You may personalise the jewellery pieces with meaningful initials (both your names, kids’ names, date when you met etc.) or a simple heart shape or something equally romantic and functional.
Designer Accessories: A nice Smart Watch strap that she can change out depending on how fancy she wants to dress. A nice designer scarf or shawl. A classic designer wallet or purse. A classy pouch for her makeup when she is on the go. Can you read me? Yes, that’s what I thought!
Makeover and photoshoot gift cards: An entire day when she’s the centre of attention. A full makeover complete with hair ,makeup, a nice outfit and a personal photoshoot in a comfortable setting. Your fashionista will love this treat!
Valentine's Day is the perfect opportunity to show your loved one how much they mean to you. Instead of the usual flowers and chocolates, consider curating a wellness-focused gift basket that will not only make her feel special, but also promote her physical and mental well-being. From aromatherapy gifts to spa day gift cards to personalized gifts, the choices above are endless options to choose from.
Whatever you choose, remember that the most important thing is to make her feel loved and appreciated. Keep that in mind as you curate the perfect gift for your Valentine.