I have an intense passion for living life to the fullest, I aim to thrive in the face of challenges, inspiring others to do the same.

I work hard everyday to maintain the balance between the many hats I wear - mum, wife, career woman, food lover, travel junkie and everything else - while living with Polycystic Ovarian Syndrome (PCOS). I have devoted myself to sharing resources aimed at building meaningful connections around shared joy, pain, challenges and passions.

I inspire busy women to thrive despite the stresses of life, to focus on their overall wellbeing and to be the best they can be. I am particularly passionate about women dealing with hormonal challenges such as PCOS; and showing them that, like me, it’s very possible to thrive and take control of what seems like an uncontrollable situation!

Having lived in 4 continents, explored 37 countries and connected with people from all walks of life, I guess you would say my passion is Good Living.

Our main focus is on overall wellbeing through the following banners:

• Nutrition

• Movement

• Mindfulness

• Hormone Health

A children’s cookbook author, I also work with schools, camps and community centres to help create and run programs to get the little ones interested in culinary adventures!

Let’s Collaborate

I’m happy to work with like-minded brands on:

• Content Creation

• Freelance Writing

• Product Reviews & Placement

• Speaking Engagements

• Recipe Development

• Children & Teen Culinary Educational Content