Optimizing Your Wellness

Through Life…. and PCOS

 
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Our Wellness Events

 

come hang out with us

In beautiful spaces, where we learn from each other and from amazing experts, bond on the common pains and joys of PCOS and our overall hormone health journeys. Or events are discoveries - we discover laughter and experiences that help us not just manage PCOS and hormonal changes, but thrive through them.


 

Eating well, guilt-free and balanced

Discover fun and simple recipes for every occasion, every mood and for hormone health

#GoodLivingWithMae


 

Latest Blog Posts

Here, we believe that living a good life is possible every, single day, if you savour each moment.

Join me as I share my perspectives on this way of life.

#GoodLivingWithMae


What people are saying

Wow! Thanks for sharing! I never knew all of this about PCOS and I know people who will totally relate to most of it!
— Naomi
Loving all the food content, and how you also focus on fitness of the body and mind. This is all the balance this Mama needs! :-)
— Angie

 

Our Community

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