PCOS-friendly Healthy-Option Oat Ball Snacks

QUICK! PCOS-FRIENDLY! DELICIOUS! What’s not to love!? HEALTHY OPTION OAT BALLS…. perfect for snacking too.

I learned the hard way to make these when the boys are not home, so I can have some for myself and so they don’t rush them all at once!

Because there’s no better feeling than coming home knowing there’s a healthy guilt-free PCOS-friendly snack waiting for me in the fridge.

It’s an easy nibble as part of your breakfast, between meals and even while prepping or waiting for dinner.

Here’s the recipe card and video:

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PCOS-Friendly Healthy-Option Oat Balls

Yield: 12

Author: Mae

Prep time: 10 MinTotal time: 10 Min

Need a satisfying, PCOS-friendly snack? Try these healthy oat ball snacks! Our easy-to-follow recipe will help you make nutrient-packed treats that are sure to please. Taste the benefits of these tasty oat balls today!

Ingredients

• 1 cup large flaked oats, blended into oat flour
• 1 cup large flaked oats, whole
• 2 tablespoons organic coconut sugar
• 1.5 teaspoons maple syrup
• 3-4 tablespoons solid coconut oil
• 2 tablespoons nut and seed butter
• 1 tablespoon chia seeds
• 1 tablespoon ground flax seeds
• 1 tablespoons almond milk
• Pinch of cinnamon
• Splash of vanilla extract
• Pinch of pink salt

Instructions

1. Mix all ingredients together until it forms a thick clump
2. Cut into 12 bite-sized pieces, using a pizza cutter or sharp knife
3. Roll each piece into a ball
4. Refrigerate for at least 2 hours to let the balls set

Nutrition Facts

Calories

133.98

Fat

7.46 g

Sat. Fat

3.76 g

Carbs

14.69 g

Fiber

2.11 g

Net carbs

12.57 g

Sugar

2.17 g

Protein

3.2 g

Sodium

11.85 mg

Cholesterol

0 mg

https://www.goodlivingwithmae.com/recipe/pcos-healthy-oat-ball-snack

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pcos friendly snack, raw snack, vegan snack, oats

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I wanna see YOUR quick and easy PCOS snacks and learn tips from you as well. So show me what you’ve been making and what you make using these tips. Tag @livingwithmae on Instagram and let’s trade recipes!